Thompsons One-A-Day Valerian 2000mg 60 Capsules
- Gentle herbal sedative
- One-a-day therapeutic dose
Indications for use
- Promotes calmness and relaxation.
- May assist in the relief of nervous tension, nervous unrest and irritability.
- May help to alleviate symptoms of stress.
- May be beneficial in the symptomatic relief of anxiety.
- May help to relieve muscular cramps and spasm.
- Promotes restful sleep by relieving sleeplessness and insomnia and reducing the time taken to fall asleep.
Actions
- Mild sedative and relaxant.
- Improves the body’s ability to cope with stress.
- Reduces anxiety.
Directions for use
Take one capsule daily with food or as advised by your healthcare professional.
Suitable for
Individuals who may be suffering from symptoms of stress, anxiety, nervous tension or irritability; those who may suffer from disturbed sleep patterns, insomnia or poor quality sleep; those with symptoms of muscular spasm or cramps.
Cautions and interactions
- If symptoms persist, consult your healthcare professional.
- Not recommended for use in pregnant or lactating women unless advised by your healthcare professional.
- Valerian may increase the pharmaceutical effect of pharmaceutical sedatives (eg benzodiazepenes).
Ingredients
Each contains:
Valeriana officinalis (valerian) extract equivalent to dry root 2g
Standardised to contain valerenic acid 1.5mg
Low Allergy Formula
FREE FROM corn, dairy, egg, gluten, lactose, nuts, shellfish, soy, sugar, wheat, added yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.
Why Choose Thompsons One-A-Day Valerian?
Thompsons One-A-Day Valerian 2000mg 60 Capsules is a trusted choice for those seeking natural solutions to improve their sleep patterns. Each capsule contains 2000mg of valerian root, which has been used for centuries because of its calming effects. But unlike many other sleep aids, these capsules are easy to take and provide long-lasting results without the grogginess you might experience with synthetic options.
How Does It Work for Better Sleep?
Valerian root works by promoting relaxation in both your mind and body. Because it supports healthy neurotransmitter activity, it helps reduce feelings of stress and anxiety that often interfere with sleep. So if you’ve been struggling to fall asleep or stay asleep, this supplement can make a noticeable difference. Plus, taking just one capsule daily ensures convenience and consistency in your routine.
Is It Right for You?
If you’re looking for an effective yet gentle way to enhance your rest, Thompsons One-A-Day Valerian 2000mg 60 Capsules could be exactly what you need. However, always consult with your healthcare provider before starting any new supplement regimen, especially if you have pre-existing conditions or take other medications. With regular use, you may find yourself waking up feeling refreshed and ready to tackle the day ahead.
